Feeling like you’ve lost your spark? Do you wake up dragging, even after what seems like plenty of sleep? Perhaps hot flashes or night sweats are disrupting your day. Bioidentical hormone replacement therapy (BHRT) offered by Balance Hormone Center can help you regain your vitality.
BHRT provides individually tailored hormone doses and combinations to restore your body’s optimal balance. Treatment is customized based on symptoms, health history, lab testing, and more. Our goal is to help you feel healthy, energetic, and youthful again.
At Balance Hormone Center in sunny Santa Barbara, our specialized medical providers offer BHRT featuring bioidentical hormones to help patients like you. Keep reading to learn more about how it works and why it’s the preferred method for hormone therapy.
Bioidentical hormones are substances that are structurally identical to the hormones naturally produced by the human body. This includes estrogen, progesterone, testosterone, and other hormones.
In contrast, non-bioidentical hormones have a different molecular structure than our natural hormones. Examples include equine estrogens and synthetic progestins. These substances can produce undesirable side effects.
Natural, bioidentical hormone formulas used in BHRT are derived from plant sources. Their molecular structure is an exact match to human hormones, so the body recognizes and utilizes them easily.
BHRT with bioidentical hormones offers an effective way to correct imbalances and reduce menopausal or andropausal symptoms. Treatment is individualized based on your needs to help you feel your best.
Hormone levels naturally rise and fall at different life stages. Dramatic shifts occur during puberty, pregnancy and postpartum periods.
For women, perimenopause starts in the late 30s or early 40s. Estrogen and progesterone levels steadily decline as the ovaries reduce production.
Men generally notice hormone changes starting in their late 40s or 50s. Testosterone and DHEA slowly taper off as the testes produce less.
Aging, stress, poor nutrition, chronic illnesses, injuries and other factors also influence hormone levels throughout life. An underactive thyroid or diabetes can impair hormone balance.
Low hormone levels cause unpleasant signs and symptoms. Restoring optimal levels through BHRT can help you regain wellness and vitality.
Changing hormone levels affect each person differently. Here are some typical symptoms:
* Hot flashes, night sweats * Vaginal dryness, pain with intercourse * Weight gain, increased belly fat * Depression, mood swings, irritability * Anxiety, trouble focusing * Fatigue, low energy, insomnia * Reduced libido * Hair loss, thinning, dry skin
* Loss of muscle mass, strength * Weight gain, increased body fat * Erectile dysfunction * Depression, irritability, moodiness * Lack of motivation, “brain fog” * Fatigue, low stamina * Reduced libido * Hair loss
If you’re experiencing symptoms like these, bioidentical hormone therapy (BHT) may help. Customized treatment can balance your hormones for noticeable improvement.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopausal symptoms. Large randomized trials found comparable risks of heart disease, stroke, blood clots and breast cancer between the two hormone types. More research is needed on the long-term safety and efficacy of bioidenticals.
Balancing your hormones with individually tailored BHRT offers many potential benefits:
* Relieves hot flashes, night sweats * Reduces mood swings, anxiety, irritability * Improves sleep quality * Increases energy, stamina * Helps control weight, body fat distribution * Improves libido and sexual function * Enhances cognitive function, memory * Reduces risk of osteoporosis * Improves skin thickness, moisture and appearance * Promotes overall wellness and vitality
In studies, most patients report significant relief of symptoms and improved quality of life with bioidentical hormone therapy. Treatment is safe when expertly prescribed and monitored.
Bioidentical hormones used in BHRT offer advantages over synthetic or non-human options:
* Identical to the hormones your body makes * Natural formulations from plant sources * Customized combinations and doses * Improved safety and reduced side effects * Effective at relieving symptoms long term * Excellent patient satisfaction in studies
For these reasons, bioidentical hormones are the preferred type for balancing hormones through replacement therapy. Treatment is tailored to your needs for optimal response.
The right approach to bioidentical hormone therapy begins with a thorough evaluation. At Balance Hormone Center, initial steps include:
* Medical history review * Discussion of symptoms, goals * Physical exam as needed * Lab testing of hormone levels * Assessment of nutrition, fitness, lifestyle * Evaluation of adrenal, thyroid, and other systems * Determining if BHRT is appropriate
Based on the assessment, our practitioners create a customized treatment plan. We carefully prescribe:
* Bioidentical estrogens, progesterone for women * Bioidentical testosterone, DHEA for men * Thyroid hormone, cortisol as needed * Nutrient supplements if helpful * Diet and fitness recommendations
Follow up includes:
* Monitoring symptoms and labs * Adjusting hormone doses based on response * Ongoing fine tuning for optimal wellness * Lifestyle guidance for better results
This thoughtful approach maximizes benefits while minimizing risks. The goal is for you to feel your best so you can pursue a healthy, active life!
The main hormones used in bioidentical hormone replacement include:
Restores estrogen levels in women. Types prescribed include:
* Estriol (E3) * Estradiol (E2) * Estrone (E1)
May help relieve hot flashes, vaginal atrophy, bone loss, mood and sleep issues, skin changes and other estrogen deficiency symptoms in women.
Replaces progesterone in women to balance the effects of estrogen. Benefits can include:
* Reduces menstrual irregularities * Helps normalize sleep patterns * Promotes calm mood * Supports bone health
For men or women, helps:
* Increase lean muscle mass * Boost stamina, energy * Improve libido, sexual function * Enhance mood, cognitive abilities
DHEA levels decline steadily with age. Supplementing DHEA may:
Synthroid, compounded T3/T4 or dessicated thyroid supplements thyroid hormone. This helps relieve hypothyroid symptoms including:
Balancing thyroid hormone along with sex hormones achieves optimal results.
The “mother hormone” that converts to DHEA, estrogen, progesterone, cortisol and testosterone. It may enhance:
Pregnenolone drops support overall hormonal balance.
Melatonin is the sleep hormone produced by the pineal gland. Supplements can:
Melatonin enhances sleep, vital for overall health.
Balance Hormone Center utilizes various bioidentical hormone preparations including pills, sublingual drops, creams, injectable pellets and other options to individualize treatment.
Bioidentical hormones are available in various forms. At Balance Hormone Center, delivery methods are tailored to each patient's needs and preferences:
Multiple methods can be combined, such as oral progesterone with testosterone cream. Delivery methods are selected based on your needs and preferences for the best results.
Along with bioidentical hormone therapy, we offer lifestyle guidance at Balance Hormone Center to help you look and feel your best. Recommendations may include:
* Nutrient-dense diet - Emphasize healthy fats, organic produce, high-quality proteins. Avoid sugar, processed foods.
* Regular exercise - Aim for 30-60 minutes daily, focus on strength training, intervals, stretching.
* Stress management - Try yoga, meditation, deep breathing, psychotherapy, spending time in nature.
* High quality sleep - Prioritize 7-9 hours nightly. Optimize sleep hygiene, bedroom environment.
* Social connection - Spend time with supportive friends and family. Join a club or volunteer.
* Healthy outlets - Engage in hobbies, creative pursuits or projects you feel passionate about.
Lifestyle adjustments enhance hormone balance for increased energy, health and vitality.
Santa Barbara’s Mediterranean climate provides an idyllic setting to enjoy balanced hormones and renewed vitality. Here are some of the area’s advantages:
The area’s famously pleasant climate and natural splendor offer the perfect environment to embrace hormone balance and enjoy vibrant health.
While undergoing bioidentical hormone replacement in Santa Barbara, take advantage of these delightful local attractions:
Relax in world-class spas and mineral pools, like the luxurious Q Spa inside the historic San Ysidro Ranch. Their Lavender Dreams package combines massage with meditation and aromatherapy.
Santa Barbara boasts a thriving “foodie” culture. Shop abundant produce, artisanal goods and prepared foods at weekly farmers markets like the Saturday market on Santa Barbara’s Westside.
Nearby hikes offer stunning ocean vistas and serenity. Inspiration Point in the Santa Ynez mountains rewards trekkers with views extending to the Channel Islands.
With sunny weather year round, almost every restaurant offers charming outdoor patios. Savor fresh California cuisine under swaying palms at hotspots like Lucky Penny or Mesa Verde.
Miles of unspoiled beaches await exploring by bike, board or barefoot. Hendry’s Beach and Butterfly Beach boast sparkling sand with oceanfront cafes nearby.
Santa Barbara boasts a thriving arts scene. Take in exhibits at venues like the contemporary SB Contemporary Art Forum or performing arts at The New Vic theater.
Immerse yourself in Santa Barbara's natural beauty and local culture while nourishing your body, mind and spirit through bioidentical hormone therapy.
The first step in pursuing bioidentical hormone replacement is finding a practitioner experienced in this specialized therapy. At Balance Hormone Center, our medical providers offer expert BHRT featuring customized bioidentical hormones.
To find the right fit, look for a clinic focusing specifically on hormone balance and restoration. Ask about the provider’s experience, philosophy and approach to bioidentical hormone therapy.
Be sure they take time to listen and understand your symptoms, health history and goals. You want a provider willing to partner with you for optimal results.
A compassionate, attentive BHRT specialist will conduct needed testing then create a tailored treatment plan. Follow up care should include monitoring, adjusting doses as needed, and actively supporting your treatment goals.
Together with your care team, you’ll get back that inner vitality that makes life fuller and more joyful. Discover your hormone balance sweet spot so you can pursue the healthy, active life you deserve.
BHRT can relieve menopausal and andropausal symptoms including hot flashes, low libido, erectile dysfunction, weight gain, muscle loss, fatigue, mood swings and sleep disturbances. It helps patients feel more energized, mentally sharp and balanced.
Most patients notice some effects within 2-4 weeks as hormone levels build up. Maximum benefits may take 2-3 months. Your provider will work with you to optimize your dose and find the “hormone sweet spot”.
There are some risks, especially with oral estrogen. We minimize risks by prescribing bioidentical hormones in the safest forms and doses for you. Treatment is carefully monitored to avoid complications.
Yes! Bioidentical testosterone therapy relieves symptoms like fatigue, decreased muscle mass, weight gain, low libido, erectile dysfunction, and mood changes that men can experience as testosterone drops.
This varies by individual. Many patients benefit from BHRT for symptom relief both short and long term. Your provider will determine the best duration based on your response.
Baseline lab tests help tailor your hormone therapy. This may include sex hormone tests, thyroid and other blood tests, saliva hormone testing, or special challenge tests. Your provider will order what’s right for you.
Expect appointments at least 1-2 times yearly. Testing is done periodically to ensure proper hormone levels. The frequency depends on the delivery method and how your body responds.
If you’ve noticed your get up and go has got up and went, bioidentical hormone therapy may help bring it back. When individually prescribed and expertly monitored, BHRT gently restores harmony to your body and mind.
At Balance Hormone Center in Santa Barbara, we specialize in customized bioidentical hormone replacement for women and men. Our cutting edge therapies can help you look and feel healthier, happier and more energized.
To begin your journey back to hormonal balance and wellbeing, request an appointment online or call our office today. Our caring staff is happy to answer your questions.
We look forward to partnering with you to create a personalized BHRT plan. With consistent treatment, proper testing and some healthy lifestyle adjustments, you’ll be on your way to rediscovering your vibrant, balanced self once more!
